Book your Spa treatment at the Öschberghof
YOUR PERSONAL TRAINING EXPERIENCE
Change is inevitable. Our bodies are constantly changing too! In order to make this process as pleasant and dynamic as possible, our trainers develop feasible goals that will improve your health and fitness in the long term.
Benefit from our personal training offer and our in-depth knowledge around exercise, nutrition and training.
Intensive, personal one on one support provides unique advantages. In no time at all, improve body awareness, gain enhanced quality of life as you inch closer to your individual goals.
After a detailed initial consultation, our qualified personal trainers ensure an appropriate challenge that is optimally tailored to your goals and needs.
After being provided a device instruction in our 550 square meter fitness area, train one on one with a personal trainer so that postural errors can be corrected and movement sequences can be optimized.